Ayurveda at the Carlsbad springs

TREATMENT<br> & CARE

Ayurveda at the Carlsbad springs

Intro

This introductory Ayurveda program in Carlsbad

offers a comprehensive introduction to Ayurvedic lifestyle and health practices in a luxurious hotel setting.

The program is designed for a minimum of 10 nights and includes the following highlights:

The program is guaranteed by expert guidance from
◦ Prim. MUDr. Milada Sárová, doctor of physiotherapy, balneology and medical rehabilitation.
◦ Mgr. Lucia Havlíková, Ayurvedic healer and masseuse.
◦ Associate Professor PaedDr Petr Kolisko PhD, movement program and meditation, yoga thai-chi
◦ Shibu Titus Indian Ayurvedic massage

Hotel stay and meals:
◦ Accommodation in design rooms 17.11.-27.11.2024
◦ Welcome drink, ayurvedic tea or prosecco
◦ Full board buffet with Ayurvedic dishes
◦ Provision of bathrobe and slippers
◦ Complimentary WLAN
◦ Use of sun loungers on the hotel terrace

SPA and wellness centre in the President Resort:
◦ Free access to the swimming pool and fitness centre (9:00-21:00)
◦ Free access to the sauna area with different types of saunas and steam baths
◦ Steam bath
◦ Tepidarium with therapeutic salt inhalation
◦ Finnish sauna
◦ Aromatic herbal sauna (opening hours: 15:00-21:00, Saturday and Sunday: 9:00 a.m. 9:00-21:00)

Ayurvedic treatments and rituals:
◦ Ayurvedic massage (50 min.)
◦ Indian head massage or beauty treatment (30 min.)
◦ Thai massage (50 min.)
◦ Ritual with unique lavender organic teas from Chodoun
◦ 16 individual treatments in the SPA in agreement with a doctor
◦ Personal consultation and preparation of Ayurvedic diet program
◦ Personal balneological consultation and diagnostics with preparation of Ayurvedic diet program

Drinking treatment with Karlovy Vary healing water
◦ Daily morning exercises and evening meditation
◦ Nose cleansing - Ayurvedic morning treatment with Karlovy Vary healing water

Daily program:

◦ Day 1: Ayurvedic constitution analysis (Prakruti/Vikruti) - 50 min.
Analysis of natural constitution (Prakruti) and current imbalances (Vikruti) according to alphabet. Tri-Dosha system

◦ Second day: development of an individual Ayurvedic nutrition program - 60 min.
Recommendations on foods, herbs, spices and their combinations.
Ayurvedic seminar on nutrition and cooking

◦ Day three.
Practical cooking course in the hotel kitchen with recipes based on
Ayurvedic principles - 5 hours.

◦ Single room: 220 Eur per person/night ◦ Double room: 180 Eur per person/night

Additional information:
◦ Treatments are pre-determined and cannot be changed.

You can book your stay at reservation@hotelprezident.cz

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